Benefits
 
Olive oil is the natural juice obtained from the olive fruit, better known as olives. Olive oil is considered to be extra virgin when its extraction process does not include chemical products or organic solvents and when it is done naturally, that is, through mechanic procedures.

A characteristic that distinguishes olive oil is that it is the only vegetable oil that can be consumed raw, without the need to be refined, conserving its vitamins A, D, E, K and other essential fatty acids.

Longer life expectancy Decreases cholesterol
Rich source of antioxidants High in vitamins
Beneficial for the skin Stimulates growth
Protecting effect on metabolism  More information
 
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